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5 Minutes Pumpkin Oats


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  • Author: Linda
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: Gluten Free

Description

Start your morning right with this comforting and creamy Five-Minute Pumpkin Oats recipe. This warm, spiced oatmeal is packed with nourishing ingredients like pumpkin pureecoconut milk, and chia seeds, making it a satisfying and wholesome breakfast. Perfect for chilly fall mornings, this easy-to-make dish is naturally sweetened and can be topped with a variety of add-ins like banana, nut butter, or cinnamon for extra flavor and nutrition. It’s a quick and delicious way to fuel your day!


Ingredients

1 cup coconut milk (or any dairy-free milk of your choice)

1 tablespoon chia seeds

1/2 cup pumpkin puree (not pumpkin pie filling)

1/2 cup old-fashioned oats (or rolled oats for the most nutrients)

Water (as needed to reach desired consistency)


Instructions

  1. Combine the Ingredients:
    In a small saucepan, combine the oatscoconut milkchia seeds, and pumpkin puree. Stir well to combine.

  2. Cook the Oats:
    Bring the mixture to a simmer over medium heat, stirring occasionally to prevent the oats from sticking to the bottom of the pan.

  3. Adjust the Consistency:
    Add water as needed to adjust the oatmeal to your desired consistency. For thicker oats, cook a little longer. For a creamier consistency, add more water.

  4. Serve:
    Once the oats have reached your preferred texture, remove from heat and serve warm.

Notes

  • Toppings: Add a drizzle of maple syrup, a sprinkle of cinnamon, or sliced bananas to elevate your oats. You can also include a spoonful of nut butter or a handful of nuts for extra crunch.
  • Sweetener: For added sweetness, drizzle honey or maple syrup on top.
  • Make It Spicy: For a deeper fall flavor, add a pinch of ground ginger, nutmeg, or cloves to the oats while cooking.
  • Storage: If you have leftovers, store them in an airtight container in the fridge for up to 2 days. To reheat, add a splash of milk or water and warm on the stovetop or in the microwave.
  • Prep Time: 1 minute
  • Cook Time: 4 minutes
  • Category: Oatmeal, Healthy Breakfast
  • Method: Stovetop
  • Cuisine: healthy