If you’re chasing all the bold, savory flavors of Philly cheesesteak but want to keep things low carb, Keto Philly Cheesesteak Rolls are about to become your absolute favorite. These irresistible roll-ups swap out traditional bread for baked cheese, wrapping up juicy ground beef, tender onions, and sweet bell peppers in a gooey, golden layer. In just 30 minutes, you get all the comfort of your favorite sandwich in a keto-friendly, hand-held treat—perfect for a weeknight dinner, a snack, or even a party platter. Whether you’re staying strict on keto or simply want something mouthwateringly delicious, these Keto Philly Cheesesteak Rolls promise satisfaction and serious flavor.

Ingredients You’ll Need
There’s nothing complicated about these ingredients, but each one does some heavy lifting in the flavor and texture department. Simple pantry staples and fresh veggies come together to recreate that signature cheesesteak experience, minus the carbs.
- Monterey Jack cheese (2 cups, shredded): This cheese melts beautifully to form golden, flexible “rolls” that hold your filling together.
- Ground beef (16 ounces): Go for 80/20 for best flavor and juiciness—it soaks up the veggies and seasonings perfectly.
- Onion (½ medium, sliced): Classic Philly cheesesteak flavor comes from sautéed onions; they add sweetness and depth.
- Bell pepper (1, sliced): Green, red, yellow, or a mix—bell peppers bring color and a slight crunch.
- Worcestershire sauce (1 tsp): Just a splash gives the beef that rich, savory umami and a hint of tang.
- Cream cheese (4 oz): Stirred into the filling, cream cheese turns the beef mixture creamy and makes every bite more decadent.
- Salt and pepper (to taste): Essential for rounding out and amplifying all the other flavors.
How to Make
Step 1: Preheat and Prepare
Start by preheating your oven to 350°F (175°C) and lining a baking sheet with parchment paper. This step ensures your cheese “rolls” won’t stick and guarantees easy clean-up later.
Step 2: Cook the Beef, Onions, and Peppers
In a skillet over medium-high heat, crumble and brown the ground beef, breaking it apart with a spatula. Once it’s just losing its pink color, toss in the sliced onions and bell pepper. Cook for another 5-7 minutes until the veggies are tender and the beef is fully browned. Drain any excess fat to keep your rolls light, but packed with flavor.
Step 3: Season and Add Cheesy Goodness
Next, stir in the Worcestershire sauce, salt, and pepper. Sprinkle the cream cheese over the beef mixture and cook, stirring, until everything’s creamy and well-combined. Let this luscious filling cool for a few minutes before rolling—it thickens up and won’t melt your cheese “shells” too quickly.
Step 4: Make the Cheese Circles
On your parchment-lined baking sheet, sprinkle out 8 circles of shredded Monterey Jack cheese (about ¼ cup per circle, evenly spaced). Slide the tray into the oven for 8-10 minutes, or until the cheese turns bubbling, golden, and just a bit crisp around the edges. These will form the delicious, gluten-free “wraps” for your filling!
Step 5: Assemble the Keto Philly Cheesesteak Rolls
Let the cheese circles cool for about a minute—the edges should be a little firm, but the centers still pliable. Spoon 2 generous tablespoons of the beef and veggie filling onto each circle, then gently roll or fold the cheese around the filling. It’s easier than it sounds! Let them set for another 2-3 minutes; this helps the cheese “seal” the rolls.
Step 6: Serve Warm and Satisfy Cravings
Transfer your Keto Philly Cheesesteak Rolls to a platter and enjoy while warm and melty for the best flavor and texture. You’ll love the way the flavors meld together in each bite!
How to Serve

Garnishes
Sometimes a little garnish makes all the difference! Sprinkle your rolls with fresh chopped parsley for color, or dust with a pinch of smoked paprika or red pepper flakes for a pop of heat. A drizzle of sugar-free sriracha or a side of mustard aioli will up the flavor ante for anyone who loves a little dip.
Side Dishes
These rolls play well with fresh, crisp sides. Think simple mixed greens with a light vinaigrette, roasted broccoli, or cucumber salad to cut through the richness. For a heartier meal, pair with roasted cauliflower or zucchini fries—perfect for dipping into any extra filling that escapes!
Creative Ways to Present
Make your Keto Philly Cheesesteak Rolls the star of any platter by slicing them in half on a diagonal and fanning them out on a board. Skewer them with party picks for an appetizer tray, or arrange with assorted dips for a fun keto-friendly grazing option at your next gathering.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftover Keto Philly Cheesesteak Rolls, simply let them cool completely before popping them into an airtight container. They’ll stay fresh in the fridge for up to 4 days—a lifesaver for lunches or midnight snacks!
Freezing
You can absolutely freeze these rolls! Arrange them in a single layer on a tray to freeze solid, then transfer to a zip-top freezer bag. They’ll keep for up to 2 months. When cravings strike, you’re just a few minutes from cheesy, beefy goodness.
Reheating
For best results, reheat Keto Philly Cheesesteak Rolls in the oven at 350°F for about 8-10 minutes; this keeps the exterior crispy. While the microwave works in a pinch, it may soften the cheese shell—so oven or air fryer is your best bet for that “fresh baked” texture.
FAQs
Can I use a different kind of cheese for the “roll”?
Absolutely! While Monterey Jack gives a perfectly meltable, mellow base, provolone, cheddar, or mozzarella all work beautifully here. You can even mix cheeses for extra depth of flavor—just stick to varieties that melt smoothly to form the shell.
What can I substitute for beef if I want a different protein?
Ground turkey, chicken, or even plant-based ground meat work great as swaps for ground beef. Just note that leaner meats may need a touch of olive oil for moisture, and you can season to taste.
I’m dairy-free—can I still make Keto Philly Cheesesteak Rolls?
Yes! There are some fantastic dairy-free shredded “cheese” and “cream cheese” options available now. Choose ones that melt well for the shells. The flavor will be slightly different but still totally crave-worthy.
Are Keto Philly Cheesesteak Rolls meal-prep friendly?
Completely! You can make the filling ahead of time and store it in the fridge for 2-3 days. Bake the cheese circles and assemble rolls just before eating to maintain that melty, fresh texture.
How do I keep the cheese circles from sticking to the pan?
Use quality parchment paper (not wax paper!), and avoid overcrowding. Letting the cheese circles cool for one minute after baking helps them lift off cleanly. A thin spatula can also help if you need a bit of extra leverage.
Final Thoughts
If you’ve been searching for a satisfying, low-carb comfort food, Keto Philly Cheesesteak Rolls are the answer—flavor-packed, easy to make, and customizable to every craving. I hope you’ll give these a try and share them with fellow cheesesteak lovers, keto eaters, or anyone who simply appreciates a great, cheesy treat!
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Keto Philly Cheesesteak Rolls Recipe
These Keto Philly Cheesesteak Rolls are a low-carb twist on the classic Philly cheesesteak, offering all the savory flavors of the beloved sandwich without the carbs. With only 4g of carbs per serving, these cheesy, beef-filled roll-ups are a quick, easy, and delicious keto-friendly treat that will satisfy your cravings while keeping you on track with your diet.
- Total Time: 30 minutes
- Yield: 8 rolls
Ingredients
Cheese Circles:
- 2 cups Monterey Jack cheese (shredded)
Beef Filling:
- 16 ounces ground beef
- ½ medium onion, sliced
- 1 bell pepper, sliced
- 1 tsp Worcestershire sauce
- 4 oz cream cheese
- Salt and pepper to taste
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Cook the Beef Mixture: Heat a skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spatula. Once browned, add the sliced onions and bell peppers. Cook for 5-7 minutes until the beef is fully browned and the vegetables soften. Drain any excess grease.
- Season and Add Cheese: Add Worcestershire sauce, salt, and pepper to the beef mixture. Stir in cream cheese and cook until fully melted and combined. Let it cool slightly.
- Create Cheese Circles: On the prepared baking sheet, create 8 evenly spaced cheese circles (about ¼ cup of shredded cheese per circle). Bake for 8-10 minutes until golden and crispy.
- Assemble the Roll-Ups: After the cheese circles cool for about 1 minute, spoon about 2 tablespoons of the beef mixture onto each cheese circle. Roll or fold the cheese around the filling to form roll-ups. Let them set for 2-3 minutes.
- Serve and Enjoy: Serve warm and enjoy your keto-friendly Philly cheesesteak rolls.
Notes
- Spicy Version: Add red pepper flakes or hot sauce for extra heat.
- Cheese Variation: Substitute Monterey Jack with provolone, cheddar, or mozzarella.
- Veggie Add-ins: Add mushrooms, spinach, or jalapeños for added flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
- Category: Keto, Snack, Main Dish
- Method: Baking, Skillet Cooking
- Cuisine: American
- Diet: Halal
Nutrition
- Serving Size: 1 roll
- Calories: 290
- Sugar: 2g
- Sodium: 380mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 85mg