This Mediterranean Chicken Zucchini Bake shines as a warm, cheesy, and ultra-satisfying weeknight dinner packed with vibrant flavors. The beauty of this dish? Everything comes together in one pan, thanks to layers of tender chicken, juicy veggies, and aromatic herbs with a golden, bubbly topping. Preparing it is a breeze—just assemble, cover with foil and bake for 20 minutes, and in less time than you’d expect, you’ll have a wholesome meal worthy of a Mediterranean café. It’s a go-to favorite whenever I’m craving something nutritious, comforting, and absolutely delicious.

Ingredients You’ll Need
Let’s talk about the beautifully simple ingredients in this Mediterranean Chicken Zucchini Bake. Each one brings its own special flair—colorful veggies keep things light, lean chicken adds heartiness, and Mediterranean herbs tie it all together, creating a dish that feels both effortless and impressive.
- Chicken Breasts: Lean, boneless, and skinless, these soak up flavors beautifully and stay juicy in the bake.
- Zucchinis: Sliced into half-moons, they soften up, adding delicate texture and mild, sweet flavor.
- Cherry Tomatoes: Halved for bursts of tangy sweetness that roast to perfection.
- Red Onion: Thinly sliced for gentle bite and gorgeous color throughout the dish.
- Garlic: Minced to infuse everything with that classic savory Mediterranean aroma.
- Olive Oil: Adds richness, helps create a tender bake, and carries the herbs throughout.
- Dried Oregano: Fragrant and earthy, it delivers signature Greek notes to the blend.
- Dried Basil: Sweet and aromatic, this brings out the natural flavors of the veggies.
- Smoked Paprika: Just a touch for a subtle, smoky warmth in every bite.
- Salt: Essential for seasoning and drawing out the natural juices of the ingredients.
- Black Pepper: A little goes a long way, adding comforting heat that’s never overwhelming.
- Red Pepper Flakes (optional): For those who like a bit of zing, a pinch offers a gentle kick.
- Mozzarella Cheese (or Feta): Mozzarella bubbles up melty and golden; feta brings a sharper, tangy twist if you prefer.
- Parmesan Cheese: Adds a salty, nutty finish right on top, creating that irresistible crust.
- Fresh Parsley: Use as a final touch for fresh color and a hint of grassy brightness.
How to Make
Step 1: Preheat Your Oven and Prepare the Dish
Start by preheating your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish with a drizzle of olive oil. This helps keep everything from sticking and gives you that gorgeous finish once it’s all baked up. Taking a second to prep your pan means an easy clean-up later too—always a win!
Step 2: Season the Chicken and Vegetables
In a large bowl, toss together your bite-sized chicken pieces, zucchini half-moons, cherry tomato halves, sliced red onion, and minced garlic. Drizzle with olive oil and sprinkle with the dried oregano, basil, smoked paprika, salt, black pepper, and (if you’re feeling bold) a pinch of red pepper flakes. Mix everything well so every piece is coated with herby goodness and ready to soak up all those flavors during baking.
Step 3: Assemble Everything in the Baking Dish
Take your seasoned mixture and spread it evenly in the prepared baking dish. This helps ensure everything bakes up evenly, and you’ll get the perfect marriage of tender chicken and vegetables in every scoop. Now comes the fun part—sprinkle the mozzarella (or feta) and grated Parmesan cheese all over the top to make a savory, cheesy crown that gets irresistibly golden in the oven.
Step 4: Cover with foil and bake for 20 minutes
This step is the heart of our recipe magic! Cover with foil and bake for 20 minutes in your preheated oven. The foil traps in moisture, so your chicken stays juicy and your veggies are perfectly tender. Afterwards, remove the foil and continue baking for another 10–15 minutes, letting the cheese bubble up and brown for that beautiful finish. By following this technique—cover with foil and bake for 20 minutes—you’re guaranteed a restaurant-quality result every time.
Step 5: Serve and Revel in Mediterranean Goodness
As soon as your bake is golden and bubbling, pull it from the oven and sprinkle generously with fresh parsley. This simple garnish adds a pop of color and a fresh, herbal brightness. Take a moment to breathe in the aroma before diving in! Pair with a classic Mediterranean side—like rice, quinoa, or a crusty gluten-free bread—for a meal that’ll have everyone asking for seconds.
How to Serve

Garnishes
A final flourish of fresh parsley or a scatter of chopped basil right before serving brings a garden-fresh note to every plate. For extra Mediterranean flair, try adding a few sliced olives or a squeeze of lemon—these simple garnishes make each bite sing even after you cover with foil and bake for 20 minutes.
Side Dishes
This hearty chicken zucchini bake is wonderful on its own, but I love enjoying it with fluffy quinoa, herbed couscous, or a platter of roasted potatoes. A crisp green salad tossed with lemon-oregano dressing is also a stellar pairing, balancing the rich, cheesy top created after you cover with foil and bake for 20 minutes.
Creative Ways to Present
For a dinner party twist, spoon generous servings into individual ramekins before you cover with foil and bake for 20 minutes—guests will love the personalized, bubbly portions. Or, try layering the bake over garlicky hummus for a fun tapas-style starter. However you serve it, the golden cheese and colorful vegetables always steal the show!
Make Ahead and Storage
Storing Leftovers
Once the pan has cooled, transfer any remaining Mediterranean Chicken Zucchini Bake into airtight containers. It keeps well in the fridge for up to 3 days, and you’ll find that the flavors deepen beautifully overnight—which makes those leftovers an anticipated lunch or quick dinner.
Freezing
If you want to get ahead or double the batch, this dish actually freezes quite well before baking! Assemble everything (but don’t bake yet), cover with foil and bake for 20 minutes (adding about 10 minutes extra to account for starting from cold when you cook it later). Once frozen, it’ll last up to 2 months. Thaw in the fridge overnight before baking as usual.
Reheating
To reheat, simply pop your covered leftovers in a 350°F oven and warm for about 15-20 minutes. If you want to restore that melty cheese top, remove the foil for the last few minutes in the oven. The “cover with foil and bake for 20 minutes” trick helps keep everything moist on round two!
FAQs
Can I use different vegetables in this bake?
Absolutely! This recipe is friendly to nearly any quick-cooking veggies you have on hand. Bell peppers, eggplant, or even spinach work well. Just chop to similar sizes for even baking time, and don’t forget to cover with foil and bake for 20 minutes for that tender result.
Is it possible to make this dish dairy-free?
Definitely! Swap the mozzarella and Parmesan for your favorite dairy-free cheese substitutes, or leave them out altogether for a lighter take. The blend of herbs and juicy vegetables will still bring full-on flavor once you cover with foil and bake for 20 minutes as usual.
Can I prep this meal ahead of time?
Yes—assemble everything in your baking dish (without the final cheese layer), cover tightly, and refrigerate up to a day ahead. When you’re ready to eat, add the cheese, cover with foil and bake for 20 minutes, then continue with the uncovered bake for that golden top. It’s perfect for stress-free entertaining or weeknight planning!
What’s the best way to ensure the chicken is cooked through?
Cut your chicken into evenly sized, bite-sized pieces, and use a meat thermometer—the chicken should reach 165°F (75°C) at the deepest part. Following the cover with foil and bake for 20 minutes method helps maintain moisture and ensures even, thorough cooking throughout the dish.
Can I double or halve this recipe?
Yes to both! You can easily scale up for a crowd or halve for a cozy meal. Just use the appropriate sized baking dish, and always cover with foil and bake for 20 minutes for perfect texture and flavor, adjusting the final uncovered bake time if needed.
Final Thoughts
Once you try this Mediterranean Chicken Zucchini Bake, you’ll understand why cover with foil and bake for 20 minutes is my not-so-secret trick for no-fuss magic every single time. Whether you’re new to Mediterranean flavors or already love them, this easy, satisfying dish deserves a spot in your dinner rotation. Give it a whirl—you’ll be so glad you did!
Print
Cover with foil and bake for 20 minutes Recipe
This Mediterranean Chicken Zucchini Bake is a delicious, healthy, and gluten-free dish featuring tender chicken, fresh vegetables, and aromatic Mediterranean herbs. With a golden cheesy topping, it’s perfect for a quick weeknight dinner or meal prep.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
For the Chicken & Vegetables:
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 medium zucchinis, sliced into half-moons
- 1 cup cherry tomatoes, halved
- ½ red onion, thinly sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
For the Mediterranean Seasoning:
- 1 teaspoon dried oregano
- ½ teaspoon dried basil
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional, for heat)
For the Topping:
- ½ cup shredded mozzarella cheese (or feta for a Mediterranean touch)
- ¼ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Preheat & Prepare: Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish with olive oil.
- Season the Chicken & Vegetables: Toss chicken, zucchini, cherry tomatoes, red onion, and garlic with olive oil and Mediterranean seasoning. Mix well to coat evenly.
- Assemble the Bake: Spread the chicken and vegetable mixture in the prepared baking dish. Top with shredded mozzarella and grated Parmesan cheese.
- Bake the Dish: Cover with foil and bake for 20 minutes. Remove the foil and bake for an additional 10–15 minutes until cheese is golden and bubbly, and chicken reaches 165°F (75°C).
- Serve & Enjoy: Garnish with fresh parsley and serve warm. Pair with rice, quinoa, or crusty bread for a complete meal!
Notes
- For extra flavor, use fresh herbs.
- To prevent overcooking, be mindful of the baking time and temperature.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 6g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg