Ingredients
For the Vegetables:
2 large eggplants
2 medium potatoes
2 zucchinis
Olive oil (for frying)
Salt (to taste)
For the Meat Sauce:
1 lb ground beef or lamb
1 large red onion, chopped
4 cloves garlic, minced
1 can (14 oz) crushed tomatoes
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
1 teaspoon white pepper
1 teaspoon salt
1 teaspoon sugar
1 teaspoon dried oregano
1 teaspoon dried thyme
2 bay leaves
Fresh parsley, chopped (for garnish)
For the Béchamel Sauce:
4 tablespoons butter
4 tablespoons flour
2 cups milk
2 egg yolks
1 teaspoon ground nutmeg
1 cup freshly grated cheese (Kefalograviera or Parmesan)
Instructions
-
Prepare and Fry the Vegetables:
Slice the eggplants, zucchini, and potatoes into ¼-inch rounds. Lightly salt the eggplant slices and let them sit for about 30 minutes to draw out excess moisture and bitterness. Pat the eggplant dry.
Heat olive oil in a large skillet over medium-high heat. Fry the vegetable slices in batches until golden brown and tender. Transfer to a paper towel–lined plate to drain. -
Sauté the Onion and Garlic:
In a large pot or skillet, heat olive oil over medium heat. Add the chopped onion and cook for 5 minutes until soft and translucent. Add the garlic and cook for another 1-2 minutes until fragrant. -
Make the Meat Sauce:
Add the ground beef (or lamb) to the onion and garlic mixture. Cook, breaking it up with a spoon, until browned. Add the crushed tomatoes, cinnamon, nutmeg, white pepper, salt, sugar, oregano, thyme, and bay leaves. Stir and simmer for 10-15 minutes. Remove from heat and discard the bay leaves. Garnish with fresh parsley. -
Prepare the Béchamel Sauce:
In a medium saucepan, melt the butter over medium heat. Stir in the flour to form a smooth paste. Gradually whisk in the milk, stirring constantly to avoid lumps. Cook until the sauce thickens into a creamy consistency. Add the egg yolks, nutmeg, and shredded cheese. Stir until the cheese is melted and fully incorporated. -
Assemble the Moussaka:
Preheat your oven to 165°C (330°F fan-forced) or 175°C (350°F conventional).
In a large baking dish, layer the ingredients in this order:-
A base layer of potato slices, seasoned with salt and topped with a sprinkle of cheese.
-
A layer of fried eggplant slices, also seasoned and sprinkled with cheese.
-
A layer of zucchini, followed by a second layer of eggplant.
-
Spread the meat sauce evenly over the vegetables.
-
Pour the béchamel sauce on top, smoothing it into an even layer.
-
-
Bake and Rest:
Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and bubbling. Check at the 30-minute mark to avoid overbrowning.
Let the moussaka rest for at least 30 minutes before slicing to allow the layers to set.
Notes
- Storage: This moussaka can be stored in an airtight container in the fridge for up to 3 days. It freezes well for up to 3 months. To reheat, cover with foil and bake at 350°F (175°C) for 25-30 minutes.
- Make-Ahead Tips: Assemble the moussaka ahead of time and store it in the fridge until you’re ready to bake.
- Substitutions: You can replace the zucchini with mushrooms for a different flavor or add basil to the meat sauce for a fresh twist. If you want a spicier version, add cayenne or chili flakes to the meat sauce.
- Vegetarian Option: For a vegetarian moussaka, substitute the ground meat with lentils or a plant-based meat substitute.
- Prep Time: 30 minutes
- Cook Time: 1 hour 15 minutes
- Category: Main Course
- Method: Baked
- Cuisine: Greek, Mediterranean
- Diet: Gluten Free