If you’re craving an irresistible meal that’s as easy to make as it is to eat, these Gluten Free

A quick and delicious pineapple chicken skewers are about to become your new go-to favorite. Succulent chicken cubes marinate in a sweet and savory blend of soy sauce and honey, then get paired with juicy pineapple chunks for tropical flair. Whether you fire up the grill or use your oven, each skewer bursts with flavor, and thanks to a simple ingredient list, you’ll have dinner ready in no time—without any gluten in sight!

Gluten Free

A quick and delicious Recipe - Recipe Image

Ingredients You’ll Need

The magic of these Gluten Free

A quick and delicious skewers comes from how simple, yet purposeful, each ingredient is. Every element brings something special, ensuring every bite is balanced and unforgettable. Here’s what you’ll need, along with a little tip for each:

  • Chicken breast, cubed: Lean and protein-packed, chicken breast soaks up flavors beautifully and cooks to juicy perfection.
  • Soy sauce: Choose a gluten-free soy sauce—this provides umami depth without making the recipe off-limits for anyone.
  • Honey: A natural sweetener that helps caramelize the chicken as it cooks while balancing out the salty notes of soy sauce.
  • Pineapple chunks: Use fresh or canned (drained) pineapple; their juicy sweetness perfectly complements the savory marinated chicken.

How to Make Gluten Free

A quick and delicious

Step 1: Marinate the Chicken

Start by combining the cubed chicken breast, soy sauce, and honey in a bowl or zip-top bag. Mix them until the chicken is well coated. Marinating for an hour gives the flavors time to really soak in, transforming your chicken into something mouthwateringly tender and tasty. Don’t rush this step—your patience will pay off!

Step 2: Assemble the Skewers

Once the chicken has marinated, thread it onto skewers, alternating with pineapple chunks. If you’re using wooden skewers, be sure to soak them in water for at least 20 minutes before assembling—this prevents scorching while grilling or baking. The combination of juicy chicken and sweet pineapple creates that classic sweet-and-savory flavor everyone loves.

Step 3: Grill or Bake to Perfection

Fire up your grill to medium-high heat or preheat your oven to 400°F (200°C). Cook the skewers on the grill for 12 to 15 minutes, turning occasionally so all sides sear beautifully. Alternatively, bake them for 20 to 25 minutes, flipping halfway. Chicken is done when it’s golden on the outside and juicy inside, with a little caramelized honey and pineapple peeking through.

Step 4: Serve and Enjoy

Carefully transfer your Gluten Free

A quick and delicious skewers to a serving platter and serve them immediately while they’re warm and glistening. That first bite—tangy, sweet, and savory—is truly a celebration of summer flavors, no matter the season.

How to Serve Gluten Free

A quick and delicious

Gluten Free

A quick and delicious Recipe - Recipe Image

Garnishes

Garnishing these skewers makes them even more of a showstopper. Sprinkle with fresh chopped cilantro or parsley for color, add a drizzle of extra honey for shine, or toss on some toasted sesame seeds for a nutty finish. Even a squeeze of fresh lime can brighten things up beautifully.

Side Dishes

Gluten Free

A quick and delicious skewers are incredibly versatile when it comes to sides. Serve them alongside a simple green salad, coconut rice, or grilled veggies for a complete meal. Brown rice or a vibrant quinoa salad also pair wonderfully, so feel free to get creative depending on what you’re craving.

Creative Ways to Present

Lay the skewers over a bed of pineapple fried rice for a festive main course presentation, or remove the chicken and pineapple from the skewers and toss them into a fresh lettuce wrap. Mini skewers make a fabulous party snack or appetizer at summer gatherings—everyone loves food on a stick!

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftover Gluten Free

A quick and delicious skewers, simply store them in an airtight container in the refrigerator for up to three days. The sweet marinade helps keep the chicken moist after cooking, making leftovers just as enjoyable as the first serving.

Freezing

You can absolutely freeze these skewers! For best results, freeze the chicken and pineapple (assembled on skewers or separately) before cooking. Lay the skewers on a parchment-lined baking sheet, freeze until solid, and then transfer them to a zip-top freezer bag. They’ll be ready to cook straight from the freezer—just add a few minutes to the cooking time.

Reheating

To reheat, place the skewers on a baking sheet and warm in a 350°F (175°C) oven for 10 to 12 minutes, or until heated through. If you prefer, you can microwave them in short bursts, but the oven helps preserve the juicy, caramelized edges.

FAQs

Can I use canned pineapple instead of fresh?

Absolutely! Just be sure to drain the canned pineapple well so your skewers don’t end up watery. The tangy sweetness of canned pineapple still pairs perfectly with the savory chicken marinade.

What can I use instead of chicken breast?

Chicken thigh meat adds even more juiciness and a little extra flavor, but you can also substitute tofu or shrimp for a different protein twist—all while keeping your dish Gluten Free

A quick and delicious.

Do I have to use skewers?

No skewers, no problem! Simply lay the marinated chicken and pineapple on a lined sheet pan and bake as directed. You’ll get all the flavor with a little less fuss.

How do I make sure the chicken stays juicy?

The marinade is key here! Marinating for a full hour keeps the chicken tender as it cooks, while turning the skewers during grilling or baking ensures even caramelization and juiciness in every bite.

Can I make Gluten Free

A quick and delicious skewers ahead of time?

Yes, you can prep the skewers the night before by marinating the chicken and assembling them on skewers. Store them in the fridge covered, and they’ll be ready to cook whenever you need them!

Final Thoughts

Once you try these Gluten Free

A quick and delicious sweet and savory pineapple chicken skewers, you’ll wonder how you ever lived without them. They’re a breeze to make, absolutely packed with flavor, and versatile enough to become a staple at your family table or your next cookout. Gather your ingredients and get ready to enjoy your new favorite weeknight wonder!

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Gluten Free A quick and delicious Recipe

Gluten Free A quick and delicious Recipe

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5.2 from 19 reviews

A quick and delicious recipe for sweet and savory pineapple chicken skewers marinated in soy sauce and honey. Perfect for grilling or baking, these skewers offer juicy chicken and tropical pineapple in every bite.

  • Total Time: 1 hour 35 minutes
  • Yield: 4 servings

Ingredients

For the Marinade:

  • 1 lb chicken breast, cubed
  • 1/4 cup soy sauce
  • 2 tablespoons honey

For Skewers:

  • 1 cup pineapple chunks

Instructions

  1. Marinate chicken: In a bowl, combine soy sauce and honey. Add chicken cubes, mix well, cover, and marinate in the refrigerator for 1 hour.
  2. Prepare skewers: Thread marinated chicken and pineapple chunks alternately onto skewers.
  3. Grill or bake: Grill over medium-high heat for 12–15 minutes, turning occasionally, or bake at 400°F (200°C) for 20–25 minutes, flipping halfway through.
  4. Serve: Serve the skewers warm and enjoy!

Notes

  • Soak wooden skewers before grilling.
  • Use gluten-free soy sauce for a gluten-free dish.
  • Add vegetables for variation.
  • Author: Martha
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling, baking
  • Cuisine: American, Asian fusion
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 skewer
  • Calories: 250
  • Sugar: 14g
  • Sodium: 700mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg

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