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Gluten Free A quick and delicious Recipe

Gluten Free A quick and delicious Recipe

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5.2 from 19 reviews

A quick and delicious recipe for sweet and savory pineapple chicken skewers marinated in soy sauce and honey. Perfect for grilling or baking, these skewers offer juicy chicken and tropical pineapple in every bite.

  • Total Time: 1 hour 35 minutes
  • Yield: 4 servings

Ingredients

For the Marinade:

  • 1 lb chicken breast, cubed
  • 1/4 cup soy sauce
  • 2 tablespoons honey

For Skewers:

  • 1 cup pineapple chunks

Instructions

  1. Marinate chicken: In a bowl, combine soy sauce and honey. Add chicken cubes, mix well, cover, and marinate in the refrigerator for 1 hour.
  2. Prepare skewers: Thread marinated chicken and pineapple chunks alternately onto skewers.
  3. Grill or bake: Grill over medium-high heat for 12–15 minutes, turning occasionally, or bake at 400°F (200°C) for 20–25 minutes, flipping halfway through.
  4. Serve: Serve the skewers warm and enjoy!

Notes

  • Soak wooden skewers before grilling.
  • Use gluten-free soy sauce for a gluten-free dish.
  • Add vegetables for variation.
  • Author: Martha
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling, baking
  • Cuisine: American, Asian fusion
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 skewer
  • Calories: 250
  • Sugar: 14g
  • Sodium: 700mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg