When you’re looking for a side dish that’s as gorgeous as it is irresistible, Maple Dijon Roasted Carrots are truly a winner. Imagine tender carrots, each bite coated in a glossy glaze that’s sweetly complex from pure maple syrup, tangy Dijon, and just a hint of herbs and spice. The result? A show-stopping, caramelized vegetable side that works with anything from cozy weeknight dinners to festive holiday feasts. Maple Dijon Roasted Carrots are a family favorite that just might steal the spotlight from the main course!

Ingredients You’ll Need
You only need a handful of pantry staples to create Maple Dijon Roasted Carrots, but each one brings its own magic—balancing sweetness, tang, and savoriness while drawing out the natural beauty and flavor of the carrots. Here’s what you’ll need for this vibrant vegetable dish:
- Carrots: Fresh whole carrots or small baby carrots both work wonderfully—look for ones that are firm and brightly colored for the best flavor and color.
- Olive oil: A splash of good olive oil helps the carrots roast to tender, caramelized perfection.
- Pure maple syrup: Real maple syrup is key for a natural, deep sweetness that complements the earthy carrots.
- Dijon mustard: Dijon adds a gentle tang and a subtle kick to the glaze, balancing the sweet notes.
- Balsamic vinegar: Just a touch brings brightness and a bit of depth to the glaze.
- Garlic powder: Easy and convenient, garlic powder infuses the carrots with a warm, savory backbone.
- Salt: Enhances all the flavors while drawing moisture from the carrots, helping to caramelize them.
- Black pepper: Adds a whisper of sharpness that highlights the glaze’s complexity.
- Dried or fresh thyme: Dried thyme is super convenient, but if you’ve got fresh, it’s a wonderful touch—either one makes the carrots aromatic and special.
- Red pepper flakes (optional): For those who love a little heat and contrast, a sprinkle adds sparkle without overpowering.
- Optional garnishes: Chopped parsley, crumbled feta or goat cheese, or toasted nuts make the carrots look as beautiful as they taste.
How to Make Maple Dijon Roasted Carrots
Step 1: Prep and Preheat
Begin by preheating your oven to 400°F. This high heat is perfect for getting those carrots caramelized and just a little bit crisp around the edges. While the oven heats, line a baking sheet with parchment paper or foil for easy cleanup, and peel and cut your carrots if they’re large—otherwise, go ahead and leave the tiny ones whole for a rustic look.
Step 2: Mix the Magical Maple Dijon Glaze
In a large bowl, whisk together the olive oil, maple syrup, Dijon mustard, balsamic vinegar, garlic powder, salt, black pepper, thyme, and (if you like a touch of heat) a pinch of red pepper flakes. This mixture is the heart of Maple Dijon Roasted Carrots, and it only takes a minute to pull together. The aroma alone is enough to get your mouth watering!
Step 3: Toss and Coat the Carrots
Add the carrots to the bowl and toss them until every piece is well coated in that glossy, aromatic glaze. You want each carrot to be slick and glistening so that the flavors can seep into every crevice while they roast.
Step 4: Arrange and Roast
Spread the coated carrots out in a single layer on the baking sheet—don’t crowd them or they’ll steam instead of caramelize. Slide the tray into the oven and roast for 20 to 25 minutes, flipping the carrots halfway through so both sides get their fair share of color. If you love extra caramelization and deeper flavor, let them go a few minutes longer until you see browned, crisped edges.
Step 5: Garnish and Serve
As soon as they’re beautifully roasted, transfer the Maple Dijon Roasted Carrots to a serving platter. Scatter your favorite garnishes—fresh parsley, a crumble of feta or goat cheese, or some toasted pecans or walnuts—over the top to add color, flavor, and texture. Serve warm and enjoy every sticky-sweet, savory bite!
How to Serve Maple Dijon Roasted Carrots

Garnishes
For that final flourish, sprinkle your Maple Dijon Roasted Carrots with fresh parsley for brightness, crumbled feta or goat cheese for a creamy tang, or toasted nuts like pecans or walnuts for crunch. A little fresh thyme on top looks and tastes fantastic, too. These small touches elevate the entire dish and make it look truly dinner-party ready.
Side Dishes
Maple Dijon Roasted Carrots are endlessly versatile! They pair beautifully with roasted meats like chicken or pork, or alongside a creamy risotto or pasta. For vegetarian meals, try them with a grain bowl or atop a hearty salad—they bring a sweet-savory punch that complements almost anything.
Creative Ways to Present
Don’t just serve them straight—get playful! Arrange the roasted carrots on a long platter “rainbow style” for color. Or pile them atop whipped ricotta or hummus and finish with a drizzle of extra glaze. For a family-style vibe, serve them in a rustic cast-iron skillet straight from the oven, garnished generously so everyone can help themselves.
Make Ahead and Storage
Storing Leftovers
Any leftover Maple Dijon Roasted Carrots can be stored in an airtight container in the fridge for up to four days. They keep their great flavor and texture surprisingly well, making them an ideal meal prep side for busy weeks. Just let them cool before storing, and you’ll have a sweet-savory treat ready whenever you need it.
Freezing
While freezing is possible, it can change the texture of roasted carrots, making them softer once reheated. If you do freeze them, spread cooled carrots on a baking sheet to freeze individually before transferring to a freezer bag. They’ll be best used in soups, grain bowls, or blended into purees after thawing.
Reheating
For best results, reheat Maple Dijon Roasted Carrots in a 350°F oven for about 10 minutes, until warmed through and slightly crisped. The microwave is handy for speed, but the carrots may turn softer. If you saved a little extra glaze, drizzle it over before reheating for an instant flavor refresh.
FAQs
Can I use baby carrots instead of whole carrots?
Absolutely! Baby carrots are not only a time-saver (no peeling or chopping required) but they roast just as deliciously. Adjust the roasting time if needed—smaller carrots may need a few minutes less in the oven.
What can I use instead of maple syrup?
If you’re out of maple syrup, honey makes a fantastic substitute, lending similar sweetness and a beautiful glaze. Agave syrup can also work if that’s more your style.
How do I keep carrots from steaming instead of roasting?
The key is arranging the carrots on your baking sheet in a single layer with a little space between each piece. Overcrowding will trap steam and prevent those sought-after caramelized edges on your Maple Dijon Roasted Carrots.
Is this dish suitable for vegan or gluten-free diets?
Yes! Maple Dijon Roasted Carrots are naturally vegetarian and gluten-free. To keep them vegan, skip dairy-based garnishes like feta or goat cheese and opt for crunchy nuts or seeds instead.
Can I prepare the glaze ahead of time?
Definitely. Combine all the glaze ingredients and store in a jar in the fridge up to a week in advance—just give it a good whisk or shake before tossing with the carrots on the day you want to roast.
Final Thoughts
If you’re searching for a stunning side that’s simple to make and always a hit, you owe it to yourself to try Maple Dijon Roasted Carrots. Their bold flavors, beautiful color, and irresistible glaze will have everyone reaching for seconds. I hope you love this recipe as much as I do—let me know how you serve yours!
Print
Maple Dijon Roasted Carrots Recipe
Sweet, tangy, and caramelized roasted carrots with a maple-Dijon glaze—an elegant yet simple side dish that shines on any table.
- Total Time: 35 minutes
- Yield: 4 servings
Ingredients
Carrots:
- 1 lb carrots, peeled and cut (or whole if small)
Glaze:
- 2 tbsp olive oil
- 1½ tbsp pure maple syrup
- 1 tbsp Dijon mustard
- 1 tsp balsamic vinegar
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp dried thyme or 1 tsp fresh thyme
- ¼ tsp red pepper flakes (optional)
Optional Garnishes:
- parsley, feta/goat cheese, toasted nuts
Instructions
- Preheat oven to 400°F. Line a baking sheet.
- Toss carrots with olive oil, maple syrup, Dijon, balsamic, garlic powder, salt, pepper, thyme, and red pepper flakes.
- Spread evenly on the sheet.
- Roast for 20–25 minutes, flipping halfway, until tender and caramelized. Add 5 minutes for more color.
- Garnish and serve warm.
Notes
- Single layer roasting ensures caramelization rather than steaming.
- Baby carrots are convenient—roasting time may vary.
- Store leftovers up to 4 days; reheat in oven for best texture.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 12g
- Sodium: 420mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg